Vanilla Zabaglione with Raspberries

This recipe will be showcased at the 2017 8th grade orientation at GI-TEC.

Recipe plus points:

  • With 36g of sugar, 18g of fat (including 9g of saturated fat), this is obviously a dessert that is meant to be saved for very special occasions and eaten on its own, in good company, while every bite is savored.
  • At 377 calories per serving, this dessert still contains less calories than many restaurant desserts!
  • The bonus ingredients of this dish are the cherries and raspberries. Brightly-colored fruits/berries are good sources of antioxidants, vitamins, and dietary fiber.
  • Wine is also a source of antioxidants.
  • The egg yolks in this recipe provide choline, and vitamins A and D.
  • Enjoy!

tec-zabaglione

 

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