Greek Yogurt “Ranch” Dip

Greek Yogurt “Ranch” Dip
fgfgMakes 16 servings, 2 tablespoons each


2 cups non-fat plain Greek yogurt (or a 16 oz container)
1 packet of ranch dip powder (read the labels for the lowest sodium option available!)
1/2 lemon, juiced


Combine all ingredients together, and stir until smooth.

The protein in Greek yogurt helps you recover from exercise and maintain muscle. Consuming Vitamin C in the lemon juice can help keep your skin looking young and also fights against colds!



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